Today’s WOD:
400M Farmer’s Walk (1.5 pood/1 pood)
15 Handstand Push-Ups
50 Kettlebell Step-Ups
1K Row
15 Ring Dips
50 Walking Lunges
400M Farmer’s Walk (1.5 pood/1 pood)
15 Renegade Man-Makers
The Games are here! Keep up with them this weekend.