WOD 08/23/10 Jake August 23, 2010WODs Today’s WOD: Push Press Work to a heavy set of 2, then 5×2 @ 90% of the heavy set then 5 Rounds: 8 Goblet Squats (1.5 pood/1 pood) 10 Kettlebell Swings (1.5 pood/1 pood) 6 Toes to Bar