Today’s WOD:
Edit: Push Press
5×5 @ 75%
50 Double Unders
50 Squats
40 Double Unders
40 Push-Ups
30 Double Unders
30 Squats
20 Double Unders
20 Push-Ups
10 Double Unders
10 Squats
Advanced WOD:
Back Squat
MEx1
then
Accumulate 3 minutes of L-sit holds
Things that make you go hmmmm.
Or wtf.