WOD 03/04/11

Jake WODs

crossfit, fitness, gym, richmond, box jumps, barbells, girls
Today’s WOD:

Snatch
4×2 @ 85%

then

AMRAP 12:
6 Turkish Get Ups (35#/15#)
8 Ring Dips
10 Lateral Jumps

Advanced WOD:

Tween Linda

10-8-6-4-2
Deadlift (1.5/1x body weight)
Bench Press (1/0.5x body weight)
Squat Clean (0.75x body weight)

Is this a good likeness of Brian? Some at the gym say yes, some say no. I think I’m getting categorized here, but I’m interested to hear your opinions.