WOD 08/04/11

JakeWODs

Today’s WOD:

AMRAP 15:
2 Handstand Push-Ups
6 Goblet Squats (24 kg/16 kg)
10 Double Unders

SuperFit is coming. As Jason G indicated yesterday, workouts are live. T-2 days. Compete, volunteer, spectate… Do something. It’ll be fun, promise.