Press
3×5 (+2.5-5#)
then
3 Rounds:
400M Run
10 Burpees
10 Pendlay Rows
Cook bacon right. Rejoice in it’s deliciousness.
Press
3×5 (+2.5-5#)
then
3 Rounds:
400M Run
10 Burpees
10 Pendlay Rows
Cook bacon right. Rejoice in it’s deliciousness.