Today’s WOD:
4 Rounds of every 3 minutes do the following:
400M Run
5 Deadlifts (275#/185#)
A fun way to prepare eggs for a weekend breakfast. Just make sure the sausage doesn’t have any garbage in it.
Today’s WOD:
4 Rounds of every 3 minutes do the following:
400M Run
5 Deadlifts (275#/185#)
A fun way to prepare eggs for a weekend breakfast. Just make sure the sausage doesn’t have any garbage in it.