Today’s WOD:
AMRAP 7:
3-6-9-12-15-18-21-…
Thrusters (100#/65#)
Chest to Bar Pull-Ups
Another Open WOD from last year today. And speaking of the CrossFit Games… get yourself registered here for this years iteration! Registration opened yesterday and we’ll be running workouts like we did last year.
And for those of you uninterested in the Open, RVA Endurance is starting up another training cycle on Friday.