WOD 02/07/12

Jake WODs

Today’s WOD:


5 Power Cleans (145#/100#)
10 Toes to Bars
15 Wall Balls (20#/14#)

This was the last workout of the Open last year. Across the board people have made improvements in this years efforts. Great job! Sign up for this years Open to really see how far you’ve come.