WOD 03/02/12

Jake WODs

Today’s WOD:

5 Rounds:
10 Box Jumps (24″/20″)
20 Double Unders

Each round is 2 minutes long, if you are unable to complete the reps, you start back on jumps.

Hey folks, we’re going to be cancelling the 9AM group classes for the next 4 Saturdays. Instead, we’ll be running to Open WOD each week at 10AM. Regardless of whether or not you’re registered, come out to give the Open WOD a try. We’ll scale as necessary and you’ll get a good taste of the competition. Yoga will continue at it’s regularly scheduled time. See you out there!