Today’s WOD:
Squat
5×1 @ 95%
then
10 Turkish Get Up Sit-Ups (24/16)
1 Box Jump (30/24)
9 Turkish Get Up Sit-Ups
2 Box Jumps
8 Turkish Get Up Sit-Ups
3 Box Jumps
.
.
.
3 Turkish Get Ups Sit-Ups
8 Box Jumps
2 Turkish Get Up Sit-Ups
9 Box Jumps
1 Turkish Get Up Sit-Up
10 Box Jumps
Is paleo an expensive endeavor for you? It all depends on how strict with the organic stuff you want to or can be. We can all improve our diets in little ways. Eating paleo is affordable; you have to adjust your lifestyle a bit.