Today’s WOD:
For Time:
20 Burpee Pull-Ups
50 Double Unders
30 Burpee Box Jumps
100 Double Unders
40 Over the Bar Burpees
150 Double Unders
Yay, burpees!
The Food Lovers Kitchen. I’ve been jamming on this site lately. It’s got a great list of recipes arranged by type and plenty of creative ideas and filters you can apply. Check it out!