Today’s WOD:
Rx:
4x800m Run with 3 minute recoveries
L1:
2x800m Run with 3 minute recoveries
Lauren did Helen with that weight strapped to her belly. Isn’t it time for that thing to come out yet!?
Ibuprofen use. I say take fish oil instead.
Today’s WOD:
Rx:
4x800m Run with 3 minute recoveries
L1:
2x800m Run with 3 minute recoveries
Lauren did Helen with that weight strapped to her belly. Isn’t it time for that thing to come out yet!?
Ibuprofen use. I say take fish oil instead.