WOD 12/18/12

JakeWODs

Today’s WOD:

L2:
6 Rounds:
10 Thrusters (95/65)
10 Push-Ups
10 Toes to Bars

Each round must be completed in 2 minutes. If a round is not completed within 2 minutes, there is a 20 lunge penalty before starting the next round. The 2 minutes start when the barbell is picked up.

L1:
4 Rounds:
10 Thrusters (65/45)
10 Push-Ups
10 Sit-Ups