Today’s WOD:
L2:
Tabata Mash Up
Power Clean (135/95)
Pull-Ups
L1:
Tabata Mash Up
Power Clean (95/65)
Ring Rows
8 minutes total. 20 seconds power cleans, 10 seconds rest, 20 seconds pull-ups (ring rows), 10 seconds rest, 20 seconds power cleans, 10 seconds rest… etc.