Today’s WOD:
Snatch
Work up to a heavy single
then
L2:
EMOM 10:
2 Squat Snatches @ 65% of heavy single
L1:
EMOM 10:
1 Power Snatch @ 65% of heavy single

Today’s WOD:
Snatch
Work up to a heavy single
then
L2:
EMOM 10:
2 Squat Snatches @ 65% of heavy single
L1:
EMOM 10:
1 Power Snatch @ 65% of heavy single