Today’s WOD:
L2:
Two Rounds:
800m Run
30 Pull-Ups
30 Front Squats (115/75)
L1:
Two Rounds:
400m Run
15 Pull-Ups
15 Front Squats (95/65)
Today’s WOD:
L2:
Two Rounds:
800m Run
30 Pull-Ups
30 Front Squats (115/75)
L1:
Two Rounds:
400m Run
15 Pull-Ups
15 Front Squats (95/65)