WOD 03/15/13

JakeWODs

Today’s WOD:

Competition:

Off

L2:

AMRAP 12:
5 Overhead Squats (115/75)
7 Toes to Bars
20 Double Unders

L1:

AMRAP 12:
5 Overhead Squats (95/65)
7 Sit-Ups
20 Double Unders

Saturday classes will run normally tomorrow. Open workouts will start at 1030. See you out there!