Today’s WOD:
Competition:
3 Rounds:
3 Touch and Go Power Cleans (155/115)
50 Double Unders
3 Touch and Go Power Cleans (155/115)
7 Handstand Push-Ups
L2:
4 Rounds:
3 Touch and Go Power Cleans (155/115)
50 Double Unders
3 Touch and Go Power Cleans (155/115)
7 Handstand Push-Ups
L1:
3 Rounds:
3 Hand Power Cleans (115/85)
20 Double Unders
3 Hand Power Cleans (115/85)
7 Push-Ups