WOD 03/28/13

JakeWODs

Today’s WOD:

Competition and L2:

AMRAP 3:
3 Touch and Go Clean and Jerks (135/95)
6 Toes to Bars
Rest 3 minutes
3 Touch and Go Clean and Jerks (115/85)
15 Double Unders
Rest 3 minutes
3 Touch and Go Clean and Jerks (95/65)
15 Double Unders

L1:

Grace

30 Clean and Jerks (135/95)

Last completed on 10/04/12.