WOD 06/06/13

Today’s WOD:

Competition and L2:

1k Row
50 Hammer Swings (25 left, 25 right)
1200m Run
50 Sandbag Get Ups (50/35)

L1:

500m Row
50 Hammer Swings (25 left, 25 right)
800m Run
25 Sandbag Get Ups (50/35)