WOD 07/16/13

Competition:

5 Rounds of:

6x Power Cleans (135#/95#)

6x Muscle-ups

L2:

5 Rounds of:

6x Power Cleans (135#/95#)

6x C2B

L1:

5 Rounds of:

6x Hang Power Cleans (95#/65#)

6x Pull-ups