Competition: “Daniel”
50 Pull-ups
400 meter run
21 Thrusters (95#/65#)
800 meter run
21 Thrusters (95#/65#)
400 meter run
50 Pull-ups
L2:
30 Pull-ups
400 meter run
15 Thrusters (95#/65#)
800 meter run
15 Thrusters (95#/65#)
400 meter run
30 Pull-ups
L1:
30 Pull-ups
400 meter run
21 Thrusters (95#/65#)
800 meter run