WOD 10/25/13

JakeWODs

12.3

Competition & L2:

AMRAP 18:
15x Box jumps (24″/20″)
12x Push press (115#/95#)
9x Toes-to-bar

L1:

AMRAP 18:
15x Box jumps (24″/20″)
12x Push press (85#/55#)
9x Sit-ups