13.5
Competition & L2:
AMRAP 4:
15x Thrusters (100#/65#)
15x C2B
L1:
AMRAP 4:
10x Thrusters (100#/65#)
10x Pull-ups
*If 3 rounds are completed in 4 minutes or less, add an additional 4 minute AMRAP.
This sequence continues until 3 rounds cannot be completed in a given AMRAP