WOD 1/29/14

Strength:

Push Press: 65% 1×3, 75% 1×3, 85%x 1xMR

Workout:

Competition:

“Heavy Isabelle”
30x Snatches (155#/110#)

L2:

“Isabelle”
30x Snatches (135#/95#)

L1:

“Little Isabella”
30x Snatches (95#/65#)