WOD 2/10/14

JakeWODs

Workout:

 

Competition & L2:

20x KB Swings (24/16)
2x Box Jumps (24/20)
18x KB Swings (24/16)
4x Box Jumps (24/20)
16x KB Swings (24/16)
6x Box Jumps (24/20)

continue until…………………..

2x KB Swings (24/16)
20x Box Jumps (24/20) L1: KB (16/8)