The CrossFit class on Saturday 2/22/14 will be at Belle Isle INSTEAD of at the gym. There will be no regularly scheduled 8:30/9:30 classes.
Meet at the Tredegar parking lot located at – 330 Tredegar St, Richmond, VA 23219
9:30am
Wear old clothes that you wouldn’t mind getting dirty or muddy as well as older running/trail shoes.
We will be doing runs as well as multiple short workouts.