WOD 2/20/14

JakeWODs

Workout:

Competition:

5 rounds of:
10x Power Cleans (155#/105#)
10x Over the bar Burpees

L2:

5 rounds of:
10x Power Cleans (135#/95#)
10x Over the bar Burpees

L1:

4 rounds of:
10x Hang-Power Cleans (95#/65#)
10x Over the bar Burpees