Workout:
As Many Rounds As Possible for 5 Minutes
10 Burpees
20 sec plank hold
Rest 1 min
Amrap 5
10 Wall Balls
20 sec side plank
Rest 1min
Amrap 5
10 Goblet Squats
20 sec side plank hold
Workout:
As Many Rounds As Possible for 5 Minutes
10 Burpees
20 sec plank hold
Rest 1 min
Amrap 5
10 Wall Balls
20 sec side plank
Rest 1min
Amrap 5
10 Goblet Squats
20 sec side plank hold