Workout:
“The Chief”
L3:
Max rounds in 3 minutes of:
3x Power cleans (135#/95#)
6x Push-ups
9x Squats Rest 1 minute. Repeat for a total of 5 cycles.
L2:
Max rounds in 3 minutes of:
3x Power cleans (115#/75#)
6x Push-ups
9x Squats Rest 1 minute. Repeat for a total of 5 cycles.
L1:
Max rounds in 3 minutes of:
3x Power cleans (95#/65#)
6x Push-ups
9x Squats Rest 1 minute. Repeat for a total of 5 cycles.