WOD 8/11/14

Weightlifting:

6×1 Power Clean + 2 Push Jerk @ 65% max Power Clean

Conditioning:

L3:

Burpee Pyramid 1-12-1
Rest as needed between sets

L2:

Burpee Pyramid 1-10-1
Rest as needed between sets

L1:

Burpee Pyramid 1-8-1
Rest as needed between sets