Today’s WOD:
Thrusters (135#/95#)
10×2 EMotM
then
100 Double Unders
The detriments of eating paleo. Satire and sarcasm at its best.
I hope this is a joke. Can someone call up the Navy president and tell him that CrossFit works?
Today’s WOD:
Thrusters (135#/95#)
10×2 EMotM
then
100 Double Unders
The detriments of eating paleo. Satire and sarcasm at its best.
I hope this is a joke. Can someone call up the Navy president and tell him that CrossFit works?