Today’s WOD:
One the first minute, do one pull-up, on the second do two, and continue until you cannot complete the required number of pull-ups within the minute.
Then
3 x Max rep push-ups
Today’s WOD:
One the first minute, do one pull-up, on the second do two, and continue until you cannot complete the required number of pull-ups within the minute.
Then
3 x Max rep push-ups