Today’s WOD:
Back Squat
4×2 @ 90%
Advanced WOD:
CrossFit Open 2011 WOD 6
John Huston turns 40 today. We’re glad you were born. We will commemorate the day by doing something fun at 4:30.
Today’s WOD:
Back Squat
4×2 @ 90%
Advanced WOD:
CrossFit Open 2011 WOD 6
John Huston turns 40 today. We’re glad you were born. We will commemorate the day by doing something fun at 4:30.