WOD 07/05/12 Jake July 5, 2012WODs Today’s WOD: 1 km Row 50 Toes to Bars 40 Push-Ups 30 Burpees 800M Run 50 Sit-Ups 40 Pull-Ups 30 Sandbag Get Ups (50/35) What exactly is it that sugar does to your body and blood?