Today’s WOD:
For time:
10 Front Squats (165/125)
20 Handstand Push-Ups
30 Toes to Bars
10 Power Cleans (165/125)
20 Chest to Bar Pull-Ups
30 Hollow Rocks
10 Squat Cleans (165/125)
20 Ring Dips
30 Wall Ball Sit-Ups (20/14)
Today’s WOD:
For time:
10 Front Squats (165/125)
20 Handstand Push-Ups
30 Toes to Bars
10 Power Cleans (165/125)
20 Chest to Bar Pull-Ups
30 Hollow Rocks
10 Squat Cleans (165/125)
20 Ring Dips
30 Wall Ball Sit-Ups (20/14)