Today’s WOD:
AMRAP 15:
10 Sandbag Get Ups (50/35)
15 Sit-Ups
20 Double Unders
PNC V is coming and you need to sign up. Your body and your gastrointestinal tract will thank you, I promise. You also get to hop into the ultra sweet Bod Pod, which is like being in a space ship. A space ship that accurately reads your body fat percentage. How cool is that?