Today’s WOD:
Back Squat
MEx5
then
AMRAP 8:
5 Jump Squats
10 Hollow Rocks
15 Lunges
I’m not trying to say you HAVE to eat meat, but it could be good for your brain.
Today’s WOD:
Back Squat
MEx5
then
AMRAP 8:
5 Jump Squats
10 Hollow Rocks
15 Lunges
I’m not trying to say you HAVE to eat meat, but it could be good for your brain.