WOD 09/25/12

JakeWODs

Today’s WOD:

Elizabeth

21-15-9
Squat Cleans (135/95)
Ring Dips

Last completed on 06/07/12.

For those of you that have read Lights Out, you know a little something about sleep and sleep patterns. Dark room, 8 hours uninterrupted, etc. Here’s another way to think about sleep. Now if I could only get my professors to understand it’s totally cool when I catch a nap in class…