WOD 10/17/12

JakeWODs

Today’s WOD:

Back Squat
MEx1

then

10 Rounds:
3 Squat Cleans (165/115)
6 Over the Box Jumps (24/20)
9 Double Unders

Raw cookie dough bites. I know you all crave the sweets every now and again all the time. Here’s something to tide you over in those hard times.