Today’s WOD:
Rx:
10 Overhead Squats (155/105)
10 Over the Box Jumps (24/20)
10 Thrusters (155/105)
10 Power Cleans (155/105)
10 Toes to Bars
10 Burpee Muscle Ups
10 Toes to Bars
10 Power Cleans
10 Thrusters
10 Over the Box Jumps
10 Overhead Squats
L1:
10 Overhead Squats (95/65)
10 Box Step Overs (24/20)
10 Thrusters (95/65)
10 Power Cleans (95/65)
10 Hanging Leg Raises
10 Burpees
10 Hanging Leg Raises
10 Power Cleans
10 Thrusters
10 Box Step Overs
10 Overhead Squats