WOD 11/29/12

JakeWODs

Today’s WOD:

Rx:
6 Rounds:
5 Kettle Bell Push Presses, Right (24/16)
20 Double Unders
5 Kettle Bell Push Presses, Left (24/16)
20 Double Unders

L1:
5 Kettle Bell Push Presses, Right (16/8)
5 Kettle Bell Push Presses, Left (16/8)
20 Double Unders

Pumpkin Pie Blizzard for a sweet treat this winter.