Today’s WOD:
Back Squat
1×20 @ 55%
then
Rx:
3 Rounds:
1 minute Push Presses (135/95)
1 minute Toes to Bars
1 minute Double Unders
1 minute Rest
L1:
3 Rounds:
1 minute Push Presses (95/65)
1 minute Sit-Ups
1 minute Double Unders
1 minute Rest
Scored Fight Gone Bad style.
So many 12s today… Make a wish at 12:12:12pm.