Today’s WOD:
L2:
21-15-9
Sandbag Get Ups (50/35)
Double Unders
L1:
15-12-9
Sandbag Get Ups (50/35)
Double Unders
Sit-Ups
Welcome to 2013. Don’t forget the Helen Challenge is still going on. Be diligent about your diet and consistency at the gym to make your best improvements!