Today’s WOD:
Snatch
Work up to a heavy single then 4×2 @ 80%
then
L2:
4 Rounds:
50′ Lunge with barbell in the front rack (95/65)
20 Burpees
L1:
2 Rounds:
50′ Lunge with barbell in the front rack (95/65)
20 Burpees