WOD 02/28/13

JakeWODs

Today’s WOD:

L2:

4 Rounds:
40 Double Unders
20 Kettlebell Swings (24/16)

L1:

2 Rounds:
40 Double Unders
20 Kettlebell Swings (16/8)

Need to spice up your dinners? Try some pork chops in creamy tumeric sauce.