Today’s WOD:
L2:
4 Rounds:
40 Double Unders
20 Kettlebell Swings (24/16)
L1:
2 Rounds:
40 Double Unders
20 Kettlebell Swings (16/8)
Need to spice up your dinners? Try some pork chops in creamy tumeric sauce.

Today’s WOD:
L2:
4 Rounds:
40 Double Unders
20 Kettlebell Swings (24/16)
L1:
2 Rounds:
40 Double Unders
20 Kettlebell Swings (16/8)
Need to spice up your dinners? Try some pork chops in creamy tumeric sauce.