Today’s WOD:
L2:
Annie
50-40-30-20-10
Double Unders
Sit-Ups
Rest 5 minutes then
1k Row
Annie was last completed on 09/05/12.
L1:
40-30-20
Double Unders
Sit-Ups
Rest 5 minutes then
750m Row
Games workout 1 goes live this evening. Get yourself signed up now!

