Today’s WOD:
4 Rounds:
AMRAP 2:30:
5 Push Presses (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24/20)
Rest 2:30
Workout 13.2 is out and we’re going to work on some pacing today. Bring out those shin guards, DF.
Today’s WOD:
4 Rounds:
AMRAP 2:30:
5 Push Presses (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24/20)
Rest 2:30
Workout 13.2 is out and we’re going to work on some pacing today. Bring out those shin guards, DF.