Today’s WOD’s:
9 Rounds:
5 Burpees
10 DB Pressing Snatch Balances
15 KB Swings
“What Burpees?”
3 Rounds:
21 Thrusters (men=#95 women=#65)
21 Burpees
Today’s WOD’s:
9 Rounds:
5 Burpees
10 DB Pressing Snatch Balances
15 KB Swings
“What Burpees?”
3 Rounds:
21 Thrusters (men=#95 women=#65)
21 Burpees